The Effects of Stress

Work is a hassle. Your boss is always looking over your shoulder and you never seem to get anything done because you can’t concentrate. Then when you finally finish the work day and get to go home your husband and kids expect you to solve all their problems. You never seem to have any time for yourself, time to relax and enjoy a quiet moment. If this sounds like a synopsis of your life, you are not alone. Read more »

Fighting Stress

Why shingles develops in some people and never does in other people remains a mystery. However, there does seem to be some correlation between the disease and an already compromised immune system.
Shingles occurs when the dormant chickenpox virus becomes active again. So if you have not had chickenpox you are not at risk for shingles and most people who have chickenpox do not develop this illness. The condition is characterized by inflammation, rashes and blisters, and it can be very painful. Read more »